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June 2020

  • Jun 06 Sat

    Kick UP your Self Defense Workshop!

    Learn how to be confident, and feel safe and protect yourself! This hour of Power is designed to tap into your own personal power, emotionally and physically. We will be striking targets to get a tangible and effective feel of our own strengths and abilities. We will also focus on ways to avoid, deflect and survive confrontational, dangerous or intimidating situations by knowing your many options to successfully get away safely most effectively.